80 Quotes, Tweets, Sayings about Recovering Worry, Stress

As humans, it seems that we are constantly plagued by worries. From big concerns like money, family, work, and love to seemingly trivial ones like the color of our socks or the whiteness of our teeth, worries can infiltrate every aspect of our lives. Fortunately, there are sayings about worry that offer us a solution to this common affliction.

Recognizing the Impact of Worry

Worrying about what others think of us is a particularly common source of anxiety. We fret over whether we’re meeting others’ expectations or if we’re being judged for our actions and choices. It’s important to remember that worrying is a natural tendency of the mind, but it doesn’t solve any problems. Worrying is often compared to an alarm clock—it alerts us to the presence of a problem but doesn’t offer any solutions.

Taking Action to Address Worry

While worrying may be a natural response to life’s challenges, it’s essential to take proactive steps to address our concerns. Instead of allowing worry to consume us, we can start by creating a plan of action to tackle the underlying issues. Even taking small steps towards resolving our worries can lead to significant progress over time. By focusing on solutions rather than dwelling on our fears, we empower ourselves to take control of our lives and move forward with confidence.

Making Progress Despite Worry

It’s important to acknowledge that overcoming worry is a process that takes time and effort. However, even the smallest step towards reducing our worries is a step in the right direction. By reminding ourselves not to dwell on our fears without actively seeking solutions, we can make gradual progress toward a more peaceful and fulfilling life. Ultimately, the key is to approach our worries with a mindset of resilience and determination, knowing that we have the power to overcome any obstacle that comes our way. How AI, ChatGPT maximizes earnings of many people in minutes

Sayings about worry

“Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.” – Mary Hemingway

“Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.” – Ralph Marston

“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” – Wayne Dyer

“A crust eaten in peace is better than a banquet partaken in anxiety.” – Aesop

“There is no such thing as pure pleasure; some anxiety always goes with it.” – Ovid

“Comedy is probably a way of dealing with anxiety. Sometimes it’s a way of dealing with pain.” – Hugh Grant

“Worry pretends to be necessary, but serves no useful purpose.” – Eckhart Tolle

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” – Corrie Ten Boom

“A day of worry is more exhausting than a day of work.” – John Lubbock

“People become attached to their burdens sometimes more than the burdens are attached to them.” – George Bernard Shaw

“Worry is the stomach’s worst poison.” – Alfred Nobel

“What worries you, masters you.” – John Locke

“I choose to be inspired by things that have been done well in the past. So, I don’t worry about being compared, because I think that does paralyze you.” – Kenneth Branagh

“Whatever we expect with confidence becomes our own self-fulfilling prophecy.” – Brian Tracy

Sayings about worry

“Do not worry about your difficulties in Mathematics. I can assure you mine are still greater.” – Albert Einstein
Worry quotes to help you get rid of your anxiousness

“Do what you can, with what you’ve got, where you are.” – Theodore Roosevelt

“I believe everyone should have a broad picture of how the universe operates and our place in it. It is a basic human desire. And it also puts our worries in perspective.” – Stephen Hawking

“Instead of worrying about what you cannot control, shift your energy to what you can create.” – Roy T. Bennett

“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.” – Marcus Aurelius

“Worry – a God, invisible but omnipotent. It steals the bloom from the cheek and lightness from the pulse; it takes away the appetite, and turns the hair gray.” – Benjamin Disraeli

“That’s the secret to life… replace one worry with another.” – Charles M. Schulz

“Without anxiety and illness I should have been like a ship without a rudder.” – Edvard Munch

“A mistake in judgment isn’t fatal, but too much anxiety about judgment is.” – Pauline Kael

“That’s the duty of the old, to be anxious on behalf of the young. And the duty of the young is to scorn the anxiety of the old.” – Philip Pullman

“I think anxiety is dangerous, but it makes you think it’s your friend.” – Noah Baumbach

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’” – Eleanor Roosevelt

“You must have confidence in your competence.” – Elijah Cummings

“Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.” – Norman Vincent Peale

Sayings about worry

“Besides pride, loyalty, discipline, heart, and mind, confidence is the key to all the locks.” – Joe Paterno

“With confidence, you have won before you have started.” – Marcus Garvey

“Always do what you are afraid to do.” – Ralph Waldo Emerson

“There are things which a man is afraid to tell even to himself, and every decent man has a number of such things stored away in his mind.” – Fyodor Dostoevsky

“To him who is in fear, everything rustles.” – Sophocles

“Worry is a misuse of the imagination.” – Dan Zadra

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” – George F. Burns

“If you want to test your memory, try to recall what you were worrying about one year ago today.” – E. Joseph Cossman

“The reason why worry kills more people than work is that more people worry than work.” – Robert Frost

“Become a worry-slapper. Treat frets like mosquitoes. Do you procrastinate when a bloodsucking bug lights on your skin? ‘I’ll take care of it in a moment.’ Of course you don’t! You give the critter the slap it deserves. Be equally decisive with anxiety.” – Max Lucado

“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” – Robert Eliot

“Little minds have little worries, big minds have no time for worries.” – Ralph Waldo Emerson

“Sometimes I worry about being a success in a mediocre world.” – Lily Tomlin

“Success is having to worry about every damn thing in the world, except money.” – Johnny Cash

“I finally know what distinguishes man from the other beasts: financial worries.” – Jules Renard

“I have learned not to worry about love; but to honor its coming with all my heart.” – Alice Walker

“Whatever is going to happen will happen, whether we worry or not.” – Ana Monnar

“There is a great difference between worry and concern. A worried person sees a problem, and a concerned person solves a problem.” – Harold Stephen

“Don’t worry about your heart, it will last you as long as you live.” – W. C. Fields

Sayings about worry

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” – The Dalai Lama

“It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.” – Mandy Hale

“Our fatigue is often caused not by work, but by worry, frustration and resentment.” – Dale Carnegie

“The greatest mistake you can make in life is to be continually fearing you will make one.” – Elbert Hubbard

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” – George F. Burns

“If you want to test your memory, try to recall what you were worrying about one year ago today.” – E. Joseph Cossman

“If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep.” – Dale Carnegie

“I never worry about action, but only about inaction.” – Winston Churchill

“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” – Robert Eliot

“A day of worry is more exhausting than a day of work.” – John Lubbock

“Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.”

“One cannot change the past, but one can ruin the present by worrying over the future.” — Anonymous

“Sorrow looks back, worry looks around, faith looks up.” — Anonymous

“How much pain they have cost us, the evils which have never happened.” — Thomas Jefferson

“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” – Winston Churchill

“Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche

“When one has too great a dread of what is impending, one feels some relief when the trouble has come.” – Joseph Joubert

Sayings about worry

“If you treat every situation as a life and death matter, you’ll die a lot of times.” – Dean Smith

“That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.” – Chinese Proverb

“Worry compounds the futility of being trapped on a dead-end street. Thinking opens new avenues.” – Cullen Hightower

“Worry is like a rocking chair: it gives you something to do but never gets you anywhere” – Erma Bombeck

“People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching a cold.” – John Jay Chapman

“There is a great difference between worry and concern. A worried person sees a problem, and a concerned person solves a problem.” – Harold Stephen

“I am an old man and have known a great many troubles, but most of them have never happened.” ― Mark Twain

“If you want to test your memory, try to recall what you were worrying about one year ago today.” — E. Joseph Cossman

“The greatest mistake you can make in life is to be continually fearing you will make one.”— Elbert Hubbard

“Worry is like a rocking chair: it gives you something to do but never gets you anywhere” — Erma Bombeck

“A day of worry is more exhausting than a day of work.” — John Lubbock

“It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.” ― Mandy Hale

“Today is the tomorrow you worried about yesterday.” — Anonymous

“Don’t worry about the world coming to an end today. It’s already tomorrow in Australia.” — Charles Schultz

“Worry is interest paid on trouble before it is due.” — William R. Inge

“They say people are more afraid of public speaking than they are of snakes. It doesn’t seem to make sense. I mean, you don’t see someone walking through the desert, suddenly shouting, ‘Watch out! A podium!’” — Anonymous

“There is a great difference between worry and concern. A worried person sees a problem, and a concerned person solves a problem.” — Harold Stephen

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” – Leo F. Buscaglia

“Worry often gives a small thing a big shadow.” – Swedish Proverb

Sayings about worry

”People become attached to their burdens sometimes more than the burdens are attached to them.” – George Bernard Shaw

“Somehow our devils are never quite what we expect when we meet them face to face.” – Nelson DeMille

“The reason why worry kills more people than work is that more people worry than work.” – Robert Frost

“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.”– Henry Ward Beecher

“We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.” – John Newton

“The greatest mistake you can make in life is to be continually fearing you will make one.”– Elbert Hubbard

“I say I am stronger than fear.” – Malala Yousafzai

“The fearful unbelief is unbelief in yourself.” – Thomas Carlyle

“There is no hope unmingled with fear, and no fear unmingled with hope.” – Baruch Spinoza

“Love is what we were born with. Fear is what we learned here.” – Marianne Williamson

“The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown.” – H. P. Lovecraft

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