In the hustle and bustle of everyday life, it’s easy to let self-care slip to the bottom of your list of priorities. Amidst the flurry of tasks and responsibilities, moments for personal rejuvenation often become scarce. Those brief pauses for reflection and relaxation seem elusive, overshadowed by pressing deadlines and commitments. It’s not uncommon to find yourself caught up in the whirlwind of daily obligations, only to realize later in the week or month that you’ve neglected to indulge in simple pleasures like diving into a new book or tuning in to your favorite podcast.
Embracing Self-Care Across All Walks of Life
Even individuals who seem to have it all – from accomplished thought leaders to beloved writers and celebrities – recognize the importance of carving out time for self-care. They acknowledge that amidst their busy schedules and demanding careers, nurturing one’s well-being is not just a luxury but a necessity. These figures not only prioritize self-care in their own lives but also advocate for its significance, sharing their insights and experiences with others.
The Psychological Importance of Self-Care
Experts in the field of psychology emphasize the indispensable role of self-care in fostering emotional and mental well-being. They assert that attending to one’s own needs is not selfish but rather a fundamental prerequisite for cultivating fulfilling relationships and achieving personal growth. By nurturing oneself, individuals are better equipped to navigate the complexities of interpersonal dynamics and engage authentically with others. In essence, self-care serves as the cornerstone of holistic wellness, laying the groundwork for a more balanced and fulfilling life journey.
Exploring the Importance of Self-Care
In the fast-paced whirlwind of modern life, finding time for oneself amidst myriad responsibilities can feel like an insurmountable task. Renowned figures such as Michelle Obama, Diane von Furstenberg, Jada Pinkett Smith, and Oprah Winfrey have underscored the transformative power of self-care through their journeys. They emphasize the significance of nurturing oneself alongside fulfilling external obligations.
Drawing Inspiration from Role Models
These influential women, particularly Oprah Winfrey, have eloquently shared their perspectives on self-care, offering pearls of wisdom that resonate deeply with individuals navigating their own paths. Their insights serve as guiding lights for those grappling with overwhelming schedules or a sense of being spread too thin.
Embracing Self-Care as a Path to Balance
Whether it’s finding solace in a quiet moment alone, indulging in a cherished hobby, or prioritizing mental and physical well-being, the wisdom imparted by these trailblazers encourages individuals to reclaim agency over their schedules and prioritize self-care. By heeding their advice, one can aspire to achieve a more harmonious balance between personal fulfillment and external demands.
Epiphany of Exhaustion
One fateful day dawned upon us with a sudden realization creeping into our consciousness: the bustling pace of our lives had morphed into an overwhelming whirlwind. We found ourselves not merely occupied but engulfed by a storm of responsibilities, leaving us drained, contorted with fatigue, succumbing to excessive indulgence in food, and harboring a creeping sense of frustration. The weight of these burdens pressed down upon us, casting shadows over our once-vibrant spirits.
A Call to Prioritize Self-Care
Amid this tumultuous journey, a beacon of wisdom emerged, reminding us of a fundamental truth: amidst the chaos, it is crucial to pause and recalibrate our priorities. It is often the gentle nudges, the subtle whispers from within, that guide us back to the essence of our being. In these moments, we encounter poignant reflections on self-care, empathy towards oneself, and the imperative of placing our well-being at the forefront. Herein lies the transformative power of self-care quotes – they serve as profound reminders of our inherent worthiness and the necessity of nurturing ourselves amidst life’s demanding labyrinth.
Self Care Quotes
If you are tired, sad, or just plain guilty for asking for some time to yourself, these inspirational quotes are sure to help you find inner peace in an overwhelming world.
Ralph Waldo Emerson
Adopt the pace of nature: her secret is patience.
Lucille Ball
Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.
Oprah Winfrey
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
William Shakespeare
Our bodies are our gardens, to the which our wills are gardeners.
Dr. Seuss
Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind.
Shel Silverstein
How much good inside a day? It depends how good you live ’em.
Diane Von Furstenberg
It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.
Karl Lagerfeld
Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give, and nobody will care for you.
Sophia Loren
Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.
Oscar Wilde
To love oneself is the beginning of a lifelong romance.
Jane Fonda
The challenge is not to be perfect — it is to be whole.
Dalai Lama
… If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.
Mahatma Gandhi
Strength does not come from physical capacity. It comes from an indomitable will.
Maya Angelou
As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.
Jean Shinoda Bolen
When you recover or discover something that nourishes your soul and brings joy, cares enough about yourself to make room for it in your life.
Anna Quindlen
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
Anne Lamott
Almost everything will work again if you unplug it for a few minutes, including you.
Dolly Parton
We cannot direct the wind, but we can adjust the sails.
Jack Kornfield
If your compassion does not include yourself, it is incomplete.
Bell Hooks
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.
Susan Ariel Rainbow Kennedy (SARK)
Invent your world. Surround yourself with people, color, sounds, and work that nourish you.
Louisa May Alcott
Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.
Wayne Dyer
It makes no sense to worry about things you have no control over, because there’s nothing you can do about them. And why worry about things you do control? The activity of worrying keeps you immobilized.
Jill Bolte Taylor
Self Care Quotes
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.
Michelle Obama
To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.
Jada Pinkett Smith
Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.
Ray Bradbury
Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.
Stephen Covey
Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.
Mandy Hale
It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.
Charles Bukowski
If you have the ability to love, love yourself first.
Neglecting Self-Care Amidst Responsibilities
In the hustle and bustle of daily life, we often find ourselves immersed in caring for others and fulfilling our various responsibilities. Whether it’s tending to family needs, meeting work demands, or attending to household chores, our focus tends to be outward, directed towards others and the tasks at hand. Amidst this constant stream of obligations, it’s all too common to overlook our well-being, relegating self-care to the bottom of our priority list. We might convince ourselves that our needs can wait or that sacrificing our care is necessary for the greater good. However, this mindset often leads to neglecting our own physical, emotional, and mental health, as the time and attention we allocate to ourselves dwindles in comparison to the demands of our external responsibilities. How AI, ChatGPT maximizes earnings of many people in minutes
Prioritizing External Demands Over Self-Needs
In the relentless pursuit of keeping up with our obligations, it’s easy to lose sight of our own needs amidst the clamor of external demands. We may find ourselves constantly striving to meet deadlines, fulfill expectations, and cater to the needs of those around us, leaving little room for self-reflection or self-nurturing activities. This perpetual cycle of attending to external responsibilities while neglecting our well-being can lead to feelings of exhaustion, resentment, and burnout. Despite our best intentions, the allure of productivity and the pressure to excel often overshadow the importance of self-care, causing us to overlook the signs of fatigue and neglect that our bodies and minds may be signaling. Motivation – Mind – Success – Thinking – Productivity – Happiness
The Illusion of Postponed Self-Care
We often fall prey to the illusion that self-care can be postponed indefinitely, convincing ourselves that we’ll tend to our needs once we’ve completed all our tasks or when circumstances allow for a moment of respite. However, this elusive promise of future self-care rarely materializes as the demands of daily life continue to mount. The notion of “waiting for later” becomes a slippery slope, as there always seems to be another responsibility looming on the horizon, preventing us from allocating time and energy to our well-being. This perpetual postponement perpetuates a cycle of neglect, where our self-care remains perpetually relegated to the back burner, diminishing our resilience and overall quality of life in the process.
The Importance of Prioritizing Self-Care
Recognizing the critical importance of prioritizing self-care amidst our myriad responsibilities is the first step towards reclaiming balance and well-being in our lives. By acknowledging that our own needs are not secondary to external demands but rather integral to our ability to function optimally, we can begin to carve out time and space for self-nurturing practices. Business – Money Making – Marketing – E-commerce
Whether it’s setting boundaries, practicing mindfulness, engaging in hobbies, or seeking support from loved ones, prioritizing self-care empowers us to replenish our energy reserves, cultivate resilience, and foster a deeper sense of fulfillment and satisfaction in our daily lives. Ultimately, by honoring our well-being, we enhance our capacity to care for others and navigate life’s challenges with greater ease and grace.
Self Care Quotes
The most powerful relationship you will ever have is the relationship with yourself. – Steve Maraboli
How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher. – Caroline Myss and Peter Occhiogrosso
Self care is how you take your power back. – Lalah Delia
Self care is taking all the pressures you are facing right now, and deciding to which you will respond, and how. ― Imani Shola
When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgment called it disloyal. Now I see it as self-loving. – Kim McMilllen
We need to replace your vicious stress cycle with a vicious cycle of self-care. – Sara Gottfried
Accept yourself. Love yourself as you are. Your finest work, your best movements, your joy, peace and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self-love. Roll in it. Bask in it as you would sunshine. – Melody Beattie
8Caring for your body, mind and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them. – Kristi Ling
With every act of self-care, your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side; I am on my side; each day I am more and more on my own side. – Susan Weiss Berry
The real difficulty is to overcome how you think about yourself. – Maya Angelou
Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. – Deborah Day
Starting today, forget what’s gone, appreciate what remains, and look forward to what’s coming next. – Unknown
Don’t look back – you’re not going that way. – Unknown
Fear isn’t real. It’s a product of the thoughts you create. Don’t misunderstand me: Danger is very real, but fear is a choice. – Will Smith
When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose. – Amy Leigh Mercree
Happiness is when what you think, what you say, and what you do are in harmony. – Gandhi
Self care is never selfish, but it may feel that way when you live a frenzied life. – Arthur P Ciaramicoli
Talk to yourself as you would to someone you love. – Brené Brown
Self Care Quotes
Self care is giving the world the best of you instead of what’s left of you. – Katie Reed
Don’t think money does everything or you’re going to end up doing everything for money. – Voltaire
Don’t tell me what your priorities are. Show me where you spend your money and I’ll tell you what they are. – James W Frick
Find what makes your heart sing and create your own music. – Mac Anderson
Put yourself at the top of your to-do list every single day, and the rest will fall into place. – Unknown
Self care quotes about taking care of your bodyTake care of your body. It’s the only place you have to live. – Jim Rohn
Everybody is different, and every body is different. – Beverly Diehl
Almost everything will work again if you unplug it for a few minutes … even you. – Anne Lamott
When the body forces you to STOP, it’s saying, ‘Hey buddy, you’ve gone too far’. ― Jacqueline Escolme
Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body. – Golda Poretsky
Only bacteria thrive and live in a poorly cared for body. – Nina Leavins
If all else fails, take a nap. – Unknown
Carve out and claim the time to care for yourself and kindle your own fire. – Amy Ippoliti
Your breathing is your greatest friend. Return to it in all your troubles and you’ll find comfort and guidance. – Unknown
Maybe if we love ourselves healthy we will all heal. – Nikki Rowe
The only bad workout is the one that didn’t happen. – Unknown
Self care has become a new priority: the revelation that it’s perfectly permissible to listen to your body and do what it needs. – Frances Ryan
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. – Eleanor Brow
You can’t buy happiness. But you can buy yoga classes and that’s kind of the same thing. – Unknown
Beauty is how you feel inside and it reflects in your eyes. It’s not something physical. – Sophia Loren
Learning to love yourself is like learning to walk: essential, life-changing, and the only way to stand tall. – Vironika Tugaleva
How we care for ourselves gives our brain messages that shape our self-worth, so we must care for ourselves in every way, every day. – Sam Owen
Your subconscious mind is paying attention to how you treat yourself. ― Sam Owen
Your mind will answer most questions if you learn to relax and wait for the answer. – William S Burroughs
My brain and my heart are really important to me, I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist, so why wouldn’t I go to a shrink? – Kerry Washington
It’s good to do uncomfortable things. It’s weight training for life. – Anne LaMott
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum
Self Care Quotes
When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. – Jean Shinoda Bolen
Lack of forgiveness causes almost all of our self-sabotaging behavior. — Mark Victor Hansen
Life is too short to spend time with people who suck the happiness out of you. – Steve Maraboli
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley
Talk to yourself like you would to someone you love. – Brené Brown
Just let go. Let go of how you thought your life should be, and embrace the life that is trying to work its way into your consciousness. – Caroline Myss
Self-compassion is simply giving the same kindness to ourselves that we would give to others. – Christopher Germer
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley
It’s surprisingly simple to establish respect, yet in our rush to achieve, we end up alienating others – often unintentionally. – Melanie Katzman
I learned that if you work hard and creatively, you can have just about anything you want, but not everything you want. Maturity is the ability to reject good alternatives in order to pursue even better ones. – Ray Dalio
Work expands to whatever time you give it. – Mel Robbins
I gave myself care when it wanted destruction and that is when my healing began. – Juansen Dizon
Never feel guilty for doing what’s best for you. – Tiara Tribe
If your compassion does not include yourself, it is incomplete. – Jack Kornfield
Be you, love you. All ways, always. ― Alexandra Elle
Being extremely honest with oneself is a good exercise. – Freud
Self care quotes about taking care of your spirituality and faithIf you feel burnout setting in, and If you feel demoralized and exhausted, it’s best for the sake of everyone to withdraw and restore yourself. The point is to have a long-term perspective. – Dalai Lama
Find what makes your heart sing and create your own music. – Mac Anderson
Our soul is like a soft and gentle flower. It needs to be nurtured, cared for and tended to with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love. – Miya Yamanouchi
Whatever is good for your soul: do that. – Unknown
It’s never too late to be what you might have been. – Jane Travis
To love oneself is the beginning of a lifelong romance. – Oscar Wilde
The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself. – Anna Quindlen
When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do. – John O’Donohue
Don’t sacrifice yourself too much because if you sacrifice too much there’s nothing else you can give, and nobody will care for you. – Karl Lagerfeld
Whatever you are, be a good one. – Unknown
Self Care Quotes
I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival. – Audre Lorde
The only person who can pull me down is myself, and I’m not going to let myself pull me down – C Joybell C
Self care quotes about taking care of your homeHome is where your story begins. – Unknown
As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep. – Akiroq Brost
Make a beautiful home for yourself. Make this the space where you feel safe, loved, and free to explore. – Tiara Tribe
Progress is when we forgive ourselves for taking so long to treat our bodies like a home. – Yung Pueblo
It’s the thoughtful little details that make it feel like home. – Tiara Tribe
I always give myself Sundays as a spiritual base of renewal – a day when I do absolutely nothing. I sit in my jammies or take a walk, and I allow myself time to BE – capital B-E – with myself. – Oprah Winfrey
Never spend your money before you’ve earned it. – Thomas Jefferson
An investment in knowledge pays the best interest. – Benjamin Franklin
My mother always says people should be able to take care of themselves, even if they’re rich and important. – Frances Hodgson Burnett
You are the only person who can truly change your life. – Dave Ramsey
Self-discipline is self-caring. – M Scott Peck
Don’t save what’s left after spending but spend what’s left after saving. – Warren Buffet
A lot of people go into debt just to keep up with those who are already in debt. – Unknown
When the well is dry we know the value of water. – Benjamin Franklin
Somewhere along the way we’ve gotten the message that the more we struggle and the more we suffer, the more valuable we will become and the more successful we’ll eventually be. And so we overwork ourselves, overschedule ourselves, and become “busier than thou” because we think there’s some sort of prize on the other side of the pain we cause ourselves. And you know what? There’s no prize. All you get from suffering is more suffering. – Kate Northrup
As you take your eyes off the false prize (of more, better, and different stuff), you put them on the real prizes: friends, family, sharing, caring, learning, meeting challenges, intimacy, rest, and being present, connected, and respected. In other words, those best things in life that are free. Like all things natural, building this wealth takes time, attention, patience, and reciprocity (that volleying of giving and receiving that builds relationships). – Vicki Robin
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape. – Bell Hooks
I love you but I got to love me more. – Peggi Speers
We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle
The Significance of Self-Care Quotes
Embarking on the journey of self-care can often feel like navigating through a labyrinth of emotions and responsibilities. In these moments, it’s the wisdom encapsulated in self-care quotes that serve as guiding stars, illuminating the path toward inner peace and fulfillment. These quotes, now widely recognized and cherished, carry profound meanings that resonate deeply with our souls. They act as gentle reminders, nudging us to prioritize our well-being amidst the chaos of everyday life.
Insightful Reflections on Self-Care
Delving into the realm of self-care quotes unveils a treasure trove of insights waiting to be discovered. Each quote is a mirror reflecting our potential and worth, reaffirming the significance of nurturing ourselves. It’s within these simple yet profound phrases that we find solace and encouragement to embrace self-love and compassion. They serve as poignant reminders that self-care is not a luxury but a fundamental necessity for our mental, emotional, and physical well-being. Health books, guides, exercises, habits, Diets, and more
Empowering Self-Discovery through Quotes
Engaging with self-care quotes is akin to embarking on a journey of self-discovery and empowerment. They have the remarkable ability to awaken dormant aspirations and ignite a sense of purpose within us. Through the diverse tapestry of words woven by these quotes, we explore the depths of our innermost desires and fears. They empower us to break free from self-imposed limitations and embrace a life filled with authenticity and vitality. With each quote, we unravel a new layer of our being, paving the way for profound personal growth and transformation.
Nurturing Self-Worth with Inspirational Quotes
Inspirational self-care quotes serve as a nurturing balm for our self-worth and confidence. In a world that often undermines our value, these quotes stand as beacons of affirmation, reminding us of our inherent worthiness. They encourage us to treat ourselves with kindness and respect, fostering a deeper sense of self-acceptance and appreciation. As we internalize the messages conveyed by these quotes, we cultivate a resilient sense of self-esteem that withstands the trials and tribulations of life. Fitness – Meditation – Diet – Weight Loss – Healthy Living – Yoga
Cultivating Resilience through Self-Care Quotes
At the heart of self-care lies the cultivation of resilience—a quality that enables us to navigate life’s challenges with grace and fortitude. Self-care quotes, with their profound wisdom and encouragement, play a pivotal role in nurturing this resilience within us. They instill in us the courage to prioritize our well-being amidst adversity, reminding us that self-care is not selfish but essential for our survival. Through the empowering words of these quotes, we learn to embrace our vulnerabilities and emerge stronger, ready to face whatever life may throw our way.
Conclusion: Embracing the Power of Self-Care Quotes
In conclusion, the significance of self-care quotes transcends mere words on a page; they are catalysts for profound transformation and growth. These quotes serve as gentle reminders of our inherent worth, guiding us on a journey of self-discovery and empowerment. As we immerse ourselves in their wisdom and insight, we cultivate resilience, nurture self-worth, and embrace a life filled with authenticity and vitality. So, let us heed the wisdom encapsulated in these quotes and embark on a journey of self-care, knowing that it is through prioritizing our well-being that we truly unlock our full potential and value in this world. RPM 3.0 – 60% CONVERSION & Money for Affiliate Marketing
Self Care Quotes
The greatest weapon against stress is our ability to choose one thought over another. – William James
If your compassion does not include yourself, it is incomplete. – Jack Kornfield
When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do. John O’Donohue
Some things are just better not spread too thin: yourself and peanut butter. – Unknown
Cancelling plans is okay. Staying home to cook is okay. Disappearing for a bit to get your life together is okay. Resurfacing 10 years later in a foreign country with a new name is okay. We call it ‘self care’. – Unknown
Life is harder. It’s even harder if you’re stupid. – John Wayne
Be bold or italic, but never regular. – Unknown
Some days I amaze myself. Other days I put my car keys in the fridge. – Unknown
When something goes wrong in your life, yell ‘Plot twist!’ and move on. – Unknown
If at first you don’t succeed then skydiving isn’t for you. – Unknown
If you think you are too small to make a difference, try sleeping with a mosquito flying around. – Unknown
There are no traffic jams in the extra mile. – Unknown
History will be kind to you if you write your own. – Unknown
Money won’t make you happy but everyone wants to find that out for themselves. – Unknown
You never know what you have until you clean your room. – Unknown
Lighten up on yourself. No one is perfect. Gently accept your humanness. – Deborah Day
People who love themselves come across as very loving, generous, and kind; they express their self-confidence through humility, forgiveness, and inclusiveness. – Sanaya Roman
Every one of us needs to show how much we care for each other and, in the process, care for ourselves. – Princess Diana
As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others. – Maya Angelou
Self Care Quotes
The people who think they’re crazy enough to change the world are the ones that do. – Steve Jobs
The love and attention you always thought you wanted from someone else is the love and attention you first need to give to yourself. – Bryant McGill
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. – Maya Angelou
Any time we can listen to true self and give the care it requires, we do it not only for ourselves but for the many others whose lives we touch. – Parker J Palmer
Everyone thinks of changing the world, but no one thinks of changing himself. – Leo Tolstoy
If you judge people, you’ll have no time to love them. – Mother Theresa
Compassion is essential, but it’s not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them. – Vironika Tugaleva
Invent your world. Surround yourself with people, color, sounds, and work that nourish you. – Susan Ariel Rainbow Kennedy
People say nothing is impossible, but I do nothing every day. – AA Milne
Put yourself at the top of your to-do list every day and the rest will fall into place. – Unknown
Successful people aren’t afraid to say ‘No’. – Unknown
If you’re not in the arena also getting your butt kicked, I’m not interested in your feedback. – Brené Brown
Do what you have to do until you can do what you want to do. – Oprah Winfrey
Clarity about what matters provides clarity about what does not. – Cal Newport
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